eatenjoybefit饗瘦美味

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露營快速單鍋料理啤酒蒸蛤蜊

「酒蒸蛤蜊」是我常在家煮的料理，大人小孩都喜歡，它既簡單又可以快速上菜，也很適合露營煮來當下酒好料！明天就是週末了，這星期有安排露營的朋友，趕快去買蛤蜊，明天就可以跟朋友一起把酒言歡吃蛤蜊啦！或是今晚...

2017-04-06 23:18:24 有 20,032 人看過有 92 人說讚

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饗瘦美味-列日糖漿Sirop de Liège

來自比利時傳統食譜列日糖漿Sirop de Liège，透過長時間的燉煮，讓時間慢慢萃取，轉換成金色的糖蜜，相信我，等待是值得的列日糖漿的用法有點類似蜂蜜，運用方式很廣泛，入茶、蛋糕、甜點，我覺得...

2017-04-05 11:26:38 有 810 人看過有 5 人說讚

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饗瘦美味-港式蝦仁腸粉

港式蝦仁腸粉港式飲茶常見的點心，口感滑嫩，是每次必點的菜色，現在在家用簡單的材料，也可以輕鬆做出90%像的蝦仁腸粉即使冷掉依然Q彈，腸粉內的餡料，也可換成油條、牛肉末.....可以有很多變化，步...

2017-03-31 09:55:29 有 58,557 人看過有 200 人說讚

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油漬透抽

將炒好的透抽加入辛香料和橄欖油，放入玻璃罐中保存，透抽經過油漬浸泡，充滿了香料和橄欖油的香氣，可以直接拌飯、拌麵，也可以加入義利利麵中拌炒，或加在沙拉中食用，可中式、可西式，應用範圍很廣泛，可當冰箱中...

2017-03-27 23:45:46 有 1,353 人看過有 6 人說讚

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影片 2017 3 21 上午10 52 59

鱈魚肉質本身相當細緻，老人、小孩都適合食用，是家中常見的魚類料理，除了乾煎，偶而還可以換換口味，這個做法，口感非常清爽，酸酸甜甜的非常開胃鱈魚的魚鱗相當細軟平滑，光用手直接觸碰，也不會有異物感，影...

2017-03-21 16:26:45 有 48 人看過有 1 人說讚

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不失敗完美鍋煎鬆餅

說明...

2017-03-15 14:48:59 有 22,827 人看過有 251 人說讚

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饗瘦美味-古早味太白粉甜湯

小時候總是喜歡在廚房，跟著阿媽轉來轉去，總是會用簡單的材料變出各式料理，這是從小的味覺記憶，尤其是冷冷的天，來上一碗熱呼呼的太白粉甜湯，口感有點類似粉粿，只是再軟一點，吃完可是滿足的不得了.... ...

2017-03-13 15:57:05 有 77,597 人看過有 470 人說讚

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饗瘦美味-蜂蜜薄荷茶

陰雨綿綿的天氣，我只想縮在沙發裡，什麼事都不做，來部好看的電影，再來杯熱茶，最好小孩通通都不在家(許願ing，心願好渺小啊.....) 最近薄荷突然生長的非常快，甚至還長出藤蔓，一不注意，爬到別的花...

2017-03-08 20:51:43 有 18,709 人看過有 81 人說讚

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栗子野菇雞肉炊飯

炊飯是我想偷懶時的口袋料理之一。只要把肉類、蔬菜、白米、調味料，全部丟進鍋子，就可以等著開飯了！剛好在市場買到一袋栗子，回家煮一鍋孩子最愛的栗子炊飯，邊吃邊讚好吃，簡單又滿足的料理。除了用土鍋，也...

2017-03-08 02:32:37 有 5,591 人看過有 35 人說讚

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家庭版越南牛肉河粉

越南牛肉河粉的特色就是湯頭濃郁清澈，讓人吃得舒心又舒服。由於牛大骨一般比較不易買到，所以我這次選擇用牛腱心來燉高湯，味道雖然不及大骨如此濃郁，但用心燉煮出來的牛肉高湯，還是非常好喝，也是清澈又有滋味，...

2017-03-03 08:36:42 有 111,703 人看過有 669 人說讚